Back to Blog

Change, Stability, and the Rubik’s Cube of Relationship Patterns

I’ve always found I understand things more deeply through metaphor and example, and this way of thinking naturally shapes how I work as a therapist. Metaphors help me make sense of complexity without reducing it too quickly. They create a way of seeing experience that is shared, visual, and often easier to reflect on than explanation alone. They can also help people take a step back from something they feel caught up in, and look at it from a less personal and less blaming position.  This...