Supporting Individuals, Couples &
Families to overcome their
challenges, develop effective
communication and build fulfilling
relationships
“The quality of our relationships determines the quality of our lives.”
Esther Perel
Therapy
Sessions for Individuals, Couples and Families
Training
Established Systemic Family Therapy Training Program, Workshops and Tailored Training Sessions for Organisations
Supervision
Individual Clinical Supervision, Systemic Consultation, Group Supervision Sessions for Advanced Skill Development
“Connection is why we’re here; it is what gives purpose and meaning to our lives.”
Brené Brown
Healing Through Family and Couples Therapy
All individuals, couples & families have their difficult patches and have to cope with crises from time to time. This can be particularly evident after major life events such as death, serious illness, separation and divorce. Family and Couples Therapy can help to improve communication and relationships so that partner’s or family members can understand one another better and work together to make the changes they feel are necessary.
Therapy can be helpful when someone in the couple or family (sometimes more than one person) has a problem, worry or difficulty. Their worries often affect not only themselves but other important people in their lives. In therapy sessions, I am interested in hearing each person’s views about the difficulties and any ideas they have about what needs to be different for things to improve.
Some people seek therapy when they are experiencing intense distress and pain; whilst others come to address problems at an earlier stage, to prevent issues escalating.
Building on strengths to support change
My therapy approach builds on peoples’ strength and commitment to resolve their difficulties and improve their lives and relationships. I provide a safe and supportive environment in which this is possible; working alongside individuals, couples and families to create a way of working that is specific and most helpful to them. My focus is on building a trusting and honest relationship from the outset, intended to enable clients to gain a greater understanding of what is getting in the way of making the changes they want for their future.